Access Online Drug and Alcohol Support Anytime

Looking for flexible, confidential support for drug or alcohol use? Our online services make it easy to get help from wherever you are. Whether you need an initial assessment, one-to-one sessions with your keyworker, or group support, you can access a wide range of digital options to suit your needs.

24/7 Online Programmes for Alcohol and Drug Support

We offer self-guided online programmes that you can complete in your own time, including:

  • SilverCloud’s ‘Space from Alcohol’ and ‘Space from Drugs’ – evidence-based modules to help you understand and manage your drinking or drug use.

  • Breaking Free Online – an interactive recovery programme with proven strategies for cutting down or stopping substance use.

These programmes are available 24/7, so you can access support any time of the day or night, seven days a week. All you need is an internet connection and a mobile phone, tablet, or computer.

Why Choose Online Support?

  • Confidential and secure: Get help privately from the comfort of your home.
  • Flexible and convenient: Access support when it fits your schedule.
  • Proven and effective: Benefit from evidence-based programmes designed to help you make positive changes.

Get Started Today

To learn more about our online drug and alcohol support options, or to sign up for SilverCloud or Breaking Free Online, simply contact our team or click the buttons below. We’re here to help you find the right support, whenever and wherever you need it.

Structured Digital Support Programmes

  • 'Space from drugs' or 'Space from alcohol'

    Find out more here

    These programmes are ideal if you want to better understand your relationship with drugs or alcohol and are looking for confidential, flexible support to cut back or quit, especially if your use is not yet severely problematic.

  • Breaking Free Online for drugs or alcohol

    Find out more here

    This programme is is designed for people experiencing more serious impacts from drug or alcohol use, including dependence, and offers a more intensive, structured recovery programme

  • SilverCloud wellbeing programmes

    Find out more about them here

    Each of the wellbeing space—such as Space for Resilience, Space from Money Worries, Space for Relaxation, and Space for Sleep—offers interactive tools, activities, audio guides, and personal journals you can access anytime, on any device.